Cycling Facts

Why Cycle

  • Cycling is a great way to enjoy the countryside

    Cycling speed is approximately 3 times that of walking speed

  • Cycling can be used as a mode of transport
  • Cycling helps increase self esteem & well being
  • You can protect yourself from heart disease, obesity, stress & increased blood pressure
  • You’ll get fit – cycling is one of the best forms of exercise you can get
  • Kids who cycle are more confident, more independent and perform better at school!
  • There’s a brand new world for you to discover when you get in the saddle, whether you’re cycling to school or riding around in your free time with your friends
  • Cycling saves time and €€€’s!
  • Cycling is fun and free