Walking is a healthy habit for life

Hey kids, “by walking a little every day, you are closer to reaching this 60 minutes of physical activity”!

If you can build up your walking, day by day, every week…

  • You’ll get fitter
  • You’ll become stronger
  • You’ll sleep better at night
  • You’ll have more energy
  • Best of all, you’ll feel GREAT!
  • You and your friends can get together and walk to your hearts content!